14.1 km | 01:32:08 | 06:32/km日期: 2017-11-07 19:56 - 平均心率: 148 - 卡路里: 1073 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'48" / 06'41" / 06'25" / 06'28" / 06'30" / 06'21" / 06'42" / 06'39" / 06'29" / 06'34" / 06'30" / 06'18" / 06'35" / 08'14" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'26") | 1000 / 1000 |
| 2 | | 06'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" (+00'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'03") | 1000 / 6000 |
| 7 | | 06'42" (+00'24") | 1000 / 7000 |
| 8 | | 06'38" (+00'20") | 1000 / 8000 |
| 9 | | 06'29" (+00'11") | 1000 / 9000 |
| 10 | | 06'33" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'11") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'34" (+00'16") | 1000 / 13000 |
| 14 | | 06'37" (+00'19") | 1000 / 14000 |
| 15 | | 06'17" | 90 / 14090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 140.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'25" | 00:19'54" |
| 4 | 06'28" | 00:26'22" |
| 5 | 06'30" | 00:32'52" |
| 6 | 06'21" | 00:39'13" |
| 7 | 06'42" | 00:45'55" |
| 8 | 06'39" | 00:52'34" |
| 9 | 06'29" | 00:59'03" |
| 10 | 06'34" | 01:05'37" |
| 11 | 06'30" | 01:12'07" |
| 12 | 06'18" | 01:18'25" |
| 13 | 06'35" | 01:25'00" |
| 14 | 08'14" | 01:33'14" |
| 14.1 | 06'13" | 01:33'48" |
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