10.1 km | 01:00:36 | 06:00/km日期: 2013-12-17 23:40 - 地點: 桃園陽明公園 - 天氣: 雨 - 卡路里: 699 Cal - 溫度: 14°C - 濕度: 98%
Pace: 06'05" / 06'17" / 06'10" / 06'06" / 06'03" / 05'53" / 05'59" / 05'48" / 05'42" / 05'39" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 999 / 999 |
2 | | 06'16" (+00'36") | 1014 / 2013 |
3 | | 06'10" (+00'30") | 1000 / 3013 |
4 | | 06'05" (+00'25") | 1009 / 4022 |
5 | | 06'02" (+00'22") | 1009 / 5032 |
6 | | 05'54" (+00'14") | 1005 / 6038 |
7 | | 05'57" (+00'17") | 1009 / 7047 |
8 | | 05'46" (+00'06") | 1002 / 8050 |
9 | | 05'41" (+00'01") | 1007 / 9057 |
10 | | 05'40" | 1003 / 10061 |
11 | | 07'03" (+01'23") | 77 / 10139 |
12月累積里程 :
227.51 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'17" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'06" | 00:24'38" |
5 | 06'03" | 00:30'41" |
6 | 05'53" | 00:36'34" |
7 | 05'59" | 00:42'33" |
8 | 05'48" | 00:48'21" |
9 | 05'42" | 00:54'03" |
10 | 05'39" | 00:59'42" |
10.1 | 12'19" | 01:00'36" |