21.0 km | 02:33:42 | 07:18/km日期: 2017-11-11 17:13 - 平均心率: 121 - 卡路里: 1250 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'42" / 07'00" / 07'10" / 07'02" / 07'17" / 06'51" / 08'28" / 06'50" / 07'20" / 06'55" / 07'19" / 06'32" / 06'52" / 06'39" / 10'03" / 06'30" / 07'15" / 06'35" / 08'32" / 06'45" / 07'36" / 10'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
133.38 km 
Merrell Bare Access Trail 累積 :
1099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'00" | 00:14'42" |
| 3 | 07'10" | 00:21'52" |
| 4 | 07'02" | 00:28'54" |
| 5 | 07'17" | 00:36'11" |
| 6 | 06'51" | 00:43'02" |
| 7 | 08'28" | 00:51'30" |
| 8 | 06'50" | 00:58'20" |
| 9 | 07'20" | 01:05'40" |
| 10 | 06'55" | 01:12'35" |
| 11 | 07'19" | 01:19'54" |
| 12 | 06'32" | 01:26'26" |
| 13 | 06'52" | 01:33'18" |
| 14 | 06'39" | 01:39'57" |
| 15 | 10'03" | 01:50'00" |
| 16 | 06'30" | 01:56'30" |
| 17 | 07'15" | 02:03'45" |
| 18 | 06'35" | 02:10'20" |
| 19 | 08'32" | 02:18'52" |
| 20 | 06'45" | 02:25'37" |
| 21 | 07'36" | 02:33'13" |
| 21.0 | 10'01" | 02:33'42" |
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