10.7 km | 01:06:59 | 06:16/km日期: 2017-11-12 07:46 - 平均心率: 171 - 卡路里: 836 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81%
Pace: 06'44" / 05'24" / 06'25" / 06'25" / 06'15" / 06'01" / 06'18" / 06'56" / 06'48" / 05'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'20") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 06'25" (+01'02") | 1000 / 3000 |
| 4 | | 06'25" (+01'02") | 1000 / 4000 |
| 5 | | 06'14" (+00'51") | 1000 / 5000 |
| 6 | | 06'01" (+00'38") | 1000 / 6000 |
| 7 | | 06'17" (+00'54") | 1000 / 7000 |
| 8 | | 06'56" (+01'33") | 1000 / 8000 |
| 9 | | 06'47" (+01'24") | 1000 / 9000 |
| 10 | | 05'53" (+00'30") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 668 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
68.43 km 
The NorthFace M ULTRA TR II 累積 :
287.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'24" | 00:12'08" |
| 3 | 06'25" | 00:18'33" |
| 4 | 06'25" | 00:24'58" |
| 5 | 06'15" | 00:31'13" |
| 6 | 06'01" | 00:37'14" |
| 7 | 06'18" | 00:43'32" |
| 8 | 06'56" | 00:50'28" |
| 9 | 06'48" | 00:57'16" |
| 10 | 05'54" | 01:03'10" |
| 10.7 | 05'42" | 01:06'59" |
展開計圈分析
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