|  恭喜完成了初馬 全馬 | 06:12:53 | 08:50/km | 第1馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 06:12:53 | | 總名次 | 3547 / 4286 | | 分組名次 | 182 / 251 | | 平均速度 | 08:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'12" (+00'04") | 01:19'50" | | 00:40'38" (+01'30") | | 00:42'46" (+03'38") | 01:30'58" (+11'08") | | 00:48'12" (+09'04") | | 00:44'45" (+05'37") | 01:37'27" (+17'37") | | 00:52'42" (+13'34") | | 00:46'30" (+07'22") | 01:25'38" (+05'48") | | 00:39'08" | |
日期: 2017-11-12 06:20 - 總爬升: 440 m - 平均心率: 139 - 卡路里: 2875 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+01'19") | 1000 / 1000 | | 2 | | 07'45" (+00'37") | 1000 / 2000 | | 3 | | 07'59" (+00'51") | 1000 / 3000 | | 4 | | 07'17" (+00'09") | 1000 / 4000 | | 5 | | 07'40" (+00'32") | 1000 / 5000 |
| 6 | | 09'00" (+01'52") | 1000 / 6000 | | 7 | | 07'08" | 1000 / 7000 | | 8 | | 08'05" (+00'57") | 1000 / 8000 | | 9 | | 07'37" (+00'29") | 1000 / 9000 | | 10 | | 08'45" (+01'37") | 1000 / 10000 | | 11 | | 08'35" (+01'27") | 1000 / 11000 | | 12 | | 09'36" (+02'28") | 1000 / 12000 | | 13 | | 08'11" (+01'03") | 1000 / 13000 | | 14 | | 07'42" (+00'34") | 1000 / 14000 | | 15 | | 08'40" (+01'32") | 1000 / 15000 | | 16 | | 08'59" (+01'51") | 1000 / 16000 | | 17 | | 09'11" (+02'03") | 1000 / 17000 | | 18 | | 08'00" (+00'52") | 1000 / 18000 | | 19 | | 10'21" (+03'13") | 1000 / 19000 | | 20 | | 11'39" (+04'31") | 1000 / 20000 | | 21 | | 08'14" (+01'06") | 1000 / 21000 | | 22 | | 10'26" (+03'18") | 445 / 21445 | | 23 | | 08'22" (+01'14") | 1000 / 22445 | | 24 | | 08'26" (+01'18") | 1000 / 23445 | | 25 | | 08'51" (+01'43") | 1000 / 24445 | | 26 | | 11'22" (+04'14") | 1000 / 25445 | | 27 | | 10'41" (+03'33") | 1000 / 26445 | | 28 | | 08'29" (+01'21") | 1000 / 27445 | | 29 | | 11'09" (+04'01") | 1000 / 28445 | | 30 | | 10'24" (+03'16") | 1000 / 29445 | | 31 | | 11'12" (+04'04") | 1000 / 30445 | | 32 | | 09'36" (+02'28") | 1000 / 31445 | | 33 | | 08'18" (+01'10") | 1000 / 32445 | | 34 | | 09'55" (+02'47") | 1000 / 33445 | | 35 | | 08'21" (+01'13") | 1000 / 34445 | | 36 | | 09'16" (+02'08") | 1000 / 35445 | | 37 | | 08'07" (+00'59") | 1000 / 36445 | | 38 | | 07'56" (+00'48") | 1000 / 37445 | | 39 | | 07'51" (+00'43") | 1000 / 38445 | | 40 | | 07'34" (+00'26") | 1000 / 39445 | | 41 | | 07'40" (+00'32") | 1000 / 40445 | | 42 | | 07'37" (+00'29") | 1000 / 41445 | | 43 | | 08'11" (+01'03") | 965 / 42410 |
賽前宣言: 初馬 賽後評分: 爽歪了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
11月累積里程 : 333.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 07'46" | 00:16'14" | | 3 | 08'00" | 00:24'14" | | 4 | 07'18" | 00:31'32" | | 5 | 07'40" | 00:39'12" | | 6 | 09'01" | 00:48'13" | | 7 | 07'08" | 00:55'21" | | 8 | 08'06" | 01:03'27" | | 9 | 07'38" | 01:11'05" | | 10 | 08'45" | 01:19'50" | | 11 | 08'36" | 01:28'26" | | 12 | 09'37" | 01:38'03" | | 13 | 08'11" | 01:46'14" | | 14 | 07'42" | 01:53'56" | | 15 | 08'40" | 02:02'36" | | 16 | 09'00" | 02:11'36" | | 17 | 09'11" | 02:20'47" | | 18 | 08'00" | 02:28'47" | | 19 | 10'22" | 02:39'09" | | 20 | 11'39" | 02:50'48" | | 21 | 08'14" | 02:59'02" | | 22 | 09'03" | 03:08'05" | | 23 | 09'07" | 03:17'12" | | 24 | 08'21" | 03:25'33" | | 25 | 10'00" | 03:35'33" | | 26 | 12'02" | 03:47'35" | | 27 | 08'30" | 03:56'05" | | 28 | 10'07" | 04:06'12" | | 29 | 09'53" | 04:16'05" | | 30 | 12'10" | 04:28'15" | | 31 | 09'00" | 04:37'15" | | 32 | 09'19" | 04:46'34" | | 33 | 10'37" | 04:57'11" | | 34 | 07'54" | 05:05'05" | | 35 | 09'40" | 05:14'45" | | 36 | 07'39" | 05:22'24" | | 37 | 08'31" | 05:30'55" | | 38 | 07'57" | 05:38'52" | | 39 | 07'33" | 05:46'25" | | 40 | 07'28" | 05:53'53" | | 41 | 07'52" | 06:01'45" | | 42 | 07'39" | 06:09'24" | | 42.4 | 08'29" | 06:12'53" |
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