15.0 km | 01:33:29 | 06:13/km日期: 2017-11-05 16:11 - 卡路里: 1013 Cal - 總步數: 16148 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'21" / 05'52" / 05'45" / 06'00" / 06'25" / 06'19" / 06'15" / 06'16" / 06'14" / 06'18" / 06'12" / 06'25" / 06'14" / 06'23" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'35") | 1002 / 1002 | 170 / 92 |
| 2 | | 05'49" (+00'04") | 1005 / 2008 | 172 / 99 |
| 3 | | 05'45" | 1007 / 3016 | 173 / 100 |
| 4 | | 05'56" (+00'11") | 1000 / 4017 | 172 / 97 |
| 5 | | 06'23" (+00'38") | 1003 / 5020 | 172 / 90 |
| 6 | | 06'20" (+00'35") | 1003 / 6024 | 172 / 91 |
| 7 | | 06'11" (+00'26") | 1001 / 7025 | 174 / 92 |
| 8 | | 06'15" (+00'30") | 1001 / 8026 | 174 / 91 |
| 9 | | 06'15" (+00'30") | 1004 / 9030 | 174 / 91 |
| 10 | | 06'15" (+00'30") | 1009 / 10040 | 173 / 91 |
| 11 | | 06'10" (+00'25") | 1000 / 11040 | 172 / 94 |
| 12 | | 06'23" (+00'38") | 1006 / 12047 | 171 / 91 |
| 13 | | 06'12" (+00'27") | 1004 / 13052 | 172 / 93 |
| 14 | | 06'20" (+00'35") | 1007 / 14059 | 171 / 92 |
| 15 | | 06'20" (+00'35") | 1003 / 15063 | 172 / 91 |
11月累積里程 : 160.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'45" | 00:17'58" |
| 4 | 06'00" | 00:23'58" |
| 5 | 06'25" | 00:30'23" |
| 6 | 06'19" | 00:36'42" |
| 7 | 06'15" | 00:42'57" |
| 8 | 06'16" | 00:49'13" |
| 9 | 06'14" | 00:55'27" |
| 10 | 06'18" | 01:01'45" |
| 11 | 06'12" | 01:07'57" |
| 12 | 06'25" | 01:14'22" |
| 13 | 06'14" | 01:20'36" |
| 14 | 06'23" | 01:26'59" |
| 15 | 06'23" | 01:33'22" |
| 15.0 | 08'09" | 01:33'29" |
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