5.5 km | 00:29:01 | 05:17/km日期: 2013-12-18 20:30 - 地點: 平和國小 - 天氣: 冷 - 卡路里: 350 Cal - 溫度: 15°C - 濕度: 67%
Pace: 04'43" / 04'50" / 04'50" / 04'30" / 04'43" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'55") | 253 / 253 |
| 2 | | 05'11" (+00'55") | 253 / 507 |
| 3 | | 04'39" (+00'23") | 253 / 760 |
| 4 | | 04'51" (+00'35") | 253 / 1014 |
| 5 | | 05'15" (+00'59") | 253 / 1268 |
| 6 | | 05'42" (+01'26") | 253 / 1521 |
| 7 | | 05'23" (+01'07") | 253 / 1775 |
| 8 | | 05'31" (+01'15") | 253 / 2029 |
| 9 | | 05'23" (+01'07") | 253 / 2282 |
| 10 | | 05'35" (+01'19") | 253 / 2536 |
| 11 | | 04'43" (+00'27") | 253 / 2790 |
| 12 | | 04'16" | 253 / 3043 |
| 13 | | 05'03" (+00'47") | 253 / 3297 |
| 14 | | 04'59" (+00'43") | 253 / 3551 |
| 15 | | 05'07" (+00'51") | 253 / 3804 |
| 16 | | 05'39" (+01'23") | 253 / 4058 |
| 17 | | 05'11" (+00'55") | 253 / 4312 |
| 18 | | 04'59" (+00'43") | 253 / 4565 |
| 19 | | 05'11" (+00'55") | 253 / 4819 |
| 20 | | 05'15" (+00'59") | 253 / 5073 |
| 21 | | 05'46" (+01'30") | 253 / 5326 |
| 22 | | 08'30" (+04'14") | 160 / 5487 |
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