11.0 km | 01:12:35 | 06:35/km日期: 2017-11-13 16:47 - 地點: 衛武營 - 卡路里: 545 Cal - 平均步頻: 164
Pace: 06'49" / 06'47" / 06'25" / 06'35" / 06'41" / 06'13" / 06'24" / 06'42" / 06'34" / 06'37" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'37") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'34" (+00'23") | 1000 / 4000 |
| 5 | | 06'41" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'24" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'30") | 1000 / 8000 |
| 9 | | 06'34" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'25") | 1000 / 10000 |
| 11 | | 06'44" (+00'33") | 1000 / 11000 |
| 12 | | 05'30" | 9 / 11009 |
11月累積里程 :
101.09 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 06'25" | 00:20'01" |
| 4 | 06'35" | 00:26'36" |
| 5 | 06'41" | 00:33'17" |
| 6 | 06'13" | 00:39'30" |
| 7 | 06'24" | 00:45'54" |
| 8 | 06'42" | 00:52'36" |
| 9 | 06'34" | 00:59'10" |
| 10 | 06'37" | 01:05'47" |
| 11 | 06'45" | 01:12'32" |
| 11.0 | 05'04" | 01:12'35" |
展開計圈分析
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