10.2 km | 01:04:24 | 06:20/km日期: 2017-11-13 19:15 - 卡路里: 548 Cal - 總步數: 12302 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(24)
Pace: 06'37" / 06'17" / 06'19" / 06'10" / 06'16" / 06'30" / 06'27" / 06'21" / 06'15" / 06'11" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'26") | 1001 / 1001 | 190 / 79 |
2 | | 06'17" (+00'07") | 1008 / 2009 | 192 / 82 |
3 | | 06'14" (+00'04") | 1001 / 3011 | 192 / 83 |
4 | | 06'11" (+00'01") | 1005 / 4016 | 192 / 84 |
5 | | 06'14" (+00'04") | 1006 / 5023 | 190 / 84 |
6 | | 06'25" (+00'15") | 1000 / 6024 | 188 / 82 |
7 | | 06'25" (+00'15") | 1003 / 7027 | 189 / 82 |
8 | | 06'21" (+00'11") | 1009 / 8036 | 191 / 82 |
9 | | 06'13" (+00'03") | 1001 / 9038 | 191 / 83 |
10 | | 06'10" | 1000 / 10039 | 191 / 84 |
11 | | 05'52" | 164 / 10204 | 194 / 87 |
11月累積里程 : 202.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'19" | 00:19'13" |
4 | 06'10" | 00:25'23" |
5 | 06'16" | 00:31'39" |
6 | 06'30" | 00:38'09" |
7 | 06'27" | 00:44'36" |
8 | 06'21" | 00:50'57" |
9 | 06'15" | 00:57'12" |
10 | 06'11" | 01:03'23" |
10.2 | 06'10" | 01:04'24" |