15.0 km | 01:02:50 | 04:11/km日期: 2017-11-14 16:51 - 平均心率: 153 - 卡路里: 930 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 04'10" / 04'01" / 03'59" / 04'00" / 03'56" / 03'51" / 04'55" / 03'50" / 04'00" / 04'44" / 04'15" / 04'11" / 04'23" / 04'19" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'15") | 1597 / 1597 |
| 2 | | 03'59" (+00'07") | 2507 / 4104 |
| 3 | | 03'52" | 2584 / 6689 |
| 4 | | 08'20" (+04'28") | 239 / 6929 |
| 5 | | 03'54" (+00'02") | 2559 / 9488 |
| 6 | | 06'39" (+02'47") | 300 / 9788 |
| 7 | | 04'11" (+00'19") | 2385 / 12174 |
| 8 | | 04'18" (+00'26") | 2840 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 338.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'01" | 00:08'11" |
| 3 | 03'59" | 00:12'10" |
| 4 | 04'00" | 00:16'10" |
| 5 | 03'56" | 00:20'06" |
| 6 | 03'51" | 00:23'57" |
| 7 | 04'55" | 00:28'52" |
| 8 | 03'50" | 00:32'42" |
| 9 | 04'00" | 00:36'42" |
| 10 | 04'44" | 00:41'26" |
| 11 | 04'15" | 00:45'41" |
| 12 | 04'11" | 00:49'52" |
| 13 | 04'23" | 00:54'15" |
| 14 | 04'19" | 00:58'34" |
| 15 | 04'14" | 01:02'48" |
| 15.0 | 03'18" | 01:02'51" |
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