8.2 km | 00:47:30 | 05:49/km日期: 2017-11-15 05:46 - 卡路里: 529 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'26" / 05'53" / 05'40" / 05'55" / 05'37" / 05'34" / 05'47" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 155 / 8155 |
11月累積里程 : 100.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'40" | 00:17'59" |
| 4 | 05'55" | 00:23'54" |
| 5 | 05'37" | 00:29'31" |
| 6 | 05'34" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 05'46" | 00:46'38" |
| 8.2 | 05'40" | 00:47'31" |
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