11.4 km | 01:02:54 | 05:30/km日期: 2017-11-14 17:47 - 總爬升: 131 m - 卡路里: 719 Cal - 總步數: 11732 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'24" / 05'13" / 05'36" / 05'21" / 05'12" / 06'09" / 05'11" / 05'17" / 05'22" / 05'26" / 05'21" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'17") | 1004 / 1004 | 185 / 83 |
| 2 | | 05'10" (+00'01") | 1009 / 2014 | 190 / 101 |
| 3 | | 05'37" (+00'28") | 1004 / 3018 | 182 / 97 |
| 4 | | 05'18" (+00'09") | 1007 / 4025 | 189 / 99 |
| 5 | | 05'10" (+00'01") | 1005 / 5031 | 190 / 101 |
| 6 | | 06'08" (+00'59") | 1008 / 6040 | 173 / 93 |
| 7 | | 05'09" | 1004 / 7045 | 189 / 102 |
| 8 | | 05'17" (+00'08") | 1006 / 8051 | 188 / 100 |
| 9 | | 05'20" (+00'11") | 1005 / 9057 | 188 / 99 |
| 10 | | 05'24" (+00'15") | 1005 / 10063 | 188 / 98 |
| 11 | | 05'19" (+00'10") | 1005 / 11068 | 188 / 99 |
| 12 | | 05'11" (+00'02") | 413 / 11481 | 187 / 102 |
11月累積里程 : 211.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'13" | 00:11'37" |
| 3 | 05'36" | 00:17'13" |
| 4 | 05'21" | 00:22'34" |
| 5 | 05'12" | 00:27'46" |
| 6 | 06'09" | 00:33'55" |
| 7 | 05'11" | 00:39'06" |
| 8 | 05'17" | 00:44'23" |
| 9 | 05'22" | 00:49'45" |
| 10 | 05'26" | 00:55'11" |
| 11 | 05'21" | 01:00'32" |
| 11.4 | 05'43" | 01:02'54" |
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