5.0 km | 00:23:03 | 04:37/km日期: 2013-12-20 07:54 - 地點: 彰化體育場 - 天氣: 陰天 - 卡路里: 319 Cal - 溫度: 13°C - 濕度: 73%
Pace: 04'25" / 04'10" / 04'19" / 04'21" / 04'21" / 01'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'33") | 453 / 453 |
2 | | 04'22" (+00'02") | 453 / 907 |
3 | | 04'20" | 453 / 1360 |
4 | | 04'37" (+00'17") | 453 / 1814 |
5 | | 04'24" (+00'04") | 453 / 2268 |
6 | | 04'35" (+00'15") | 453 / 2721 |
7 | | 04'42" (+00'22") | 453 / 3175 |
8 | | 04'37" (+00'17") | 453 / 3629 |
9 | | 04'48" (+00'28") | 453 / 4082 |
10 | | 04'35" (+00'15") | 453 / 4536 |
11 | | 04'42" (+00'22") | 453 / 4990 |
12 | | 03'20" | 14 / 5005 |
12月累積里程 :
155.34 km Adidas 累積 :
1403.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'10" | 00:08'35" |
3 | 04'19" | 00:12'54" |
4 | 04'21" | 00:17'15" |
5 | 04'21" | 00:21'36" |
5.0 | 274'35" | 00:23'02" |