10.0 km | 00:54:31 | 05:26/km日期: 2017-11-17 18:38 - 卡路里: 574 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 05'16" / 05'23" / 05'27" / 05'40" / 05'36" / 05'39" / 05'29" / 05'26" / 05'25" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 05'39" (+00'31") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'16") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'51" | 6 / 10006 |
11月累積里程 : 90.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'23" | 00:10'39" |
| 3 | 05'27" | 00:16'06" |
| 4 | 05'40" | 00:21'46" |
| 5 | 05'36" | 00:27'22" |
| 6 | 05'39" | 00:33'01" |
| 7 | 05'29" | 00:38'30" |
| 8 | 05'26" | 00:43'56" |
| 9 | 05'25" | 00:49'21" |
| 10 | 05'08" | 00:54'29" |
| 10.0 | 04'51" | 00:54'31" |
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