16.1 km | 01:43:37 | 06:27/km日期: 2017-11-17 20:56 - 總爬升: 242 m - 平均心率: 148 - 卡路里: 1069 Cal - 總步數: 16780 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 05'28" / 06'53" / 06'43" / 06'45" / 06'39" / 06'16" / 06'09" / 06'21" / 08'52" / 06'50" / 06'10" / 06'40" / 06'05" / 06'49" / 05'31" / 04'42" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'55") | 1001 / 1001 | 171 / 105 |
| 2 | | 06'57" (+02'20") | 1000 / 2002 | 161 / 88 |
| 3 | | 06'38" (+02'01") | 1008 / 3011 | 166 / 90 |
| 4 | | 06'44" (+02'07") | 1012 / 4023 | 165 / 89 |
| 5 | | 06'31" (+01'54") | 1008 / 5032 | 163 / 93 |
| 6 | | 06'13" (+01'36") | 1006 / 6039 | 164 / 97 |
| 7 | | 06'08" (+01'31") | 1000 / 7039 | 166 / 97 |
| 8 | | 06'19" (+01'42") | 1004 / 8043 | 170 / 92 |
| 9 | | 09'26" (+04'49") | 1001 / 9045 | 121 / 87 |
| 10 | | 06'36" (+01'59") | 1000 / 10046 | 162 / 93 |
| 11 | | 06'11" (+01'34") | 1003 / 11049 | 169 / 95 |
| 12 | | 06'44" (+02'07") | 1001 / 12051 | 162 / 91 |
| 13 | | 06'07" (+01'30") | 1002 / 13053 | 168 / 97 |
| 14 | | 06'38" (+02'01") | 1006 / 14060 | 160 / 93 |
| 15 | | 05'29" (+00'52") | 1006 / 15066 | 170 / 106 |
| 16 | | 04'37" | 1003 / 16070 | 171 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
66.73 km 
一代鱷魚Y拖 累積 :
244.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'53" | 00:12'21" |
| 3 | 06'43" | 00:19'04" |
| 4 | 06'45" | 00:25'49" |
| 5 | 06'39" | 00:32'28" |
| 6 | 06'16" | 00:38'44" |
| 7 | 06'09" | 00:44'53" |
| 8 | 06'21" | 00:51'14" |
| 9 | 08'52" | 01:00'06" |
| 10 | 06'50" | 01:06'56" |
| 11 | 06'10" | 01:13'06" |
| 12 | 06'40" | 01:19'46" |
| 13 | 06'05" | 01:25'51" |
| 14 | 06'49" | 01:32'40" |
| 15 | 05'31" | 01:38'11" |
| 16 | 04'42" | 01:42'53" |
| 16.1 | 14'06" | 01:43'37" |
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