5.7 km | 00:31:27 | 05:31/km日期: 2015-07-20 21:12 - 卡路里: 352 Cal
Pace: 05'14" / 05'09" / 05'29" / 05'38" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 997 / 997 |
| 2 | | 05'11" | 1002 / 2000 |
| 3 | | 05'28" (+00'17") | 1002 / 3002 |
| 4 | | 05'36" (+00'25") | 995 / 3997 |
| 5 | | 05'53" (+00'42") | 1011 / 5009 |
| 6 | | 05'50" (+00'39") | 689 / 5699 |
7月累積里程 : 13.80 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'29" | 00:15'52" |
| 4 | 05'38" | 00:21'30" |
| 5 | 05'55" | 00:27'25" |
| 5.7 | 05'46" | 00:31'27" |
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