5.6 km | 00:33:38 | 06:00/km日期: 2015-09-18 20:19 - 卡路里: 363 Cal
Pace: 05'30" / 06'05" / 06'09" / 06'11" / 05'58" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 997 / 997 |
| 2 | | 06'06" (+00'39") | 1002 / 2000 |
| 3 | | 06'09" (+00'42") | 999 / 3000 |
| 4 | | 06'09" (+00'42") | 1003 / 4003 |
| 5 | | 05'58" (+00'31") | 998 / 5002 |
| 6 | | 06'22" (+00'55") | 588 / 5590 |
9月累積里程 : 20.15 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'05" | 00:11'35" |
| 3 | 06'09" | 00:17'44" |
| 4 | 06'11" | 00:23'55" |
| 5 | 05'58" | 00:29'53" |
| 5.6 | 06'21" | 00:33'38" |
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