12.2 km | 00:18:50 | 01:32/km日期: 2017-11-19 15:22 - 總爬升: 108 m - 卡路里: 339 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 00'59" / 01'12" / 01'40" / 01'42" / 02'04" / 01'54" / 01'45" / 01'45" / 01'26" / 01'00" / 01'16" / 01'34" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'58" | 1000 / 1000 |
| 2 | | 01'11" (+00'13") | 1000 / 2000 |
| 3 | | 01'39" (+00'41") | 1000 / 3000 |
| 4 | | 01'42" (+00'44") | 1000 / 4000 |
| 5 | | 02'03" (+01'05") | 1000 / 5000 |
| 6 | | 01'52" (+00'54") | 1000 / 6000 |
| 7 | | 01'45" (+00'47") | 1000 / 7000 |
| 8 | | 01'45" (+00'47") | 1000 / 8000 |
| 9 | | 01'25" (+00'27") | 1000 / 9000 |
| 10 | | 01'00" (+00'02") | 1000 / 10000 |
| 11 | | 01'16" (+00'18") | 1000 / 11000 |
| 12 | | 01'33" (+00'35") | 1000 / 12000 |
| 13 | | 02'50" (+01'52") | 201 / 12201 |
11月累積里程 :
185.07 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'59" | 00:00'59" |
| 2 | 01'12" | 00:02'11" |
| 3 | 01'40" | 00:03'51" |
| 4 | 01'42" | 00:05'33" |
| 5 | 02'04" | 00:07'37" |
| 6 | 01'54" | 00:09'31" |
| 7 | 01'45" | 00:11'16" |
| 8 | 01'45" | 00:13'01" |
| 9 | 01'26" | 00:14'27" |
| 10 | 01'00" | 00:15'27" |
| 11 | 01'16" | 00:16'43" |
| 12 | 01'34" | 00:18'17" |
| 12.2 | 02'48" | 00:18'51" |
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