8.3 km | 00:51:26 | 06:10/km日期: 2017-11-21 18:04 - 卡路里: 577 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'52" / 06'46" / 06'25" / 06'11" / 05'49" / 05'43" / 05'47" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'10") | 1000 / 1000 |
| 2 | | 06'45" (+01'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 325 / 8325 |
11月累積里程 : 125.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 06'25" | 00:20'03" |
| 4 | 06'11" | 00:26'14" |
| 5 | 05'49" | 00:32'03" |
| 6 | 05'43" | 00:37'46" |
| 7 | 05'47" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 8.3 | 05'56" | 00:51'27" |
展開計圈分析
留言 
