10.1 km | 00:57:16 | 05:41/km日期: 2013-12-22 16:29 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 712 Cal - 溫度: 14°C - 濕度: 85%
Pace: 06'05" / 05'58" / 05'50" / 05'44" / 05'34" / 05'39" / 05'34" / 05'21" / 05'33" / 05'13" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1012 / 2012 |
| 3 | | 05'48" (+00'35") | 998 / 3010 |
| 4 | | 05'44" (+00'31") | 1007 / 4018 |
| 5 | | 05'33" (+00'20") | 1012 / 5031 |
| 6 | | 05'38" (+00'25") | 1003 / 6034 |
| 7 | | 05'31" (+00'18") | 1006 / 7041 |
| 8 | | 05'23" (+00'10") | 1005 / 8046 |
| 9 | | 05'32" (+00'19") | 1008 / 9055 |
| 10 | | 05'13" | 1003 / 10059 |
12月累積里程 :
227.51 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'44" | 00:23'37" |
| 5 | 05'34" | 00:29'11" |
| 6 | 05'39" | 00:34'50" |
| 7 | 05'34" | 00:40'24" |
| 8 | 05'21" | 00:45'45" |
| 9 | 05'33" | 00:51'18" |
| 10 | 05'13" | 00:56'31" |
| 10.1 | 12'42" | 00:57'16" |
展開計圈分析
留言 
