7.1 km | 00:46:57 | 06:39/km日期: 2017-11-22 08:01 - 卡路里: 524 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 08'26" / 06'38" / 06'29" / 10'59" / 05'34" / 05'42" / 08'10" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'46") | 1000 / 1000 |
2 | | 06'37" (+01'03") | 1000 / 2000 |
3 | | 06'29" (+00'55") | 1000 / 3000 |
4 | | 06'44" (+01'10") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'41" (+00'07") | 1000 / 6000 |
7 | | 07'52" (+02'18") | 1000 / 7000 |
8 | | 10'03" (+04'29") | 60 / 7060 |
11月累積里程 :
159.86 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'38" | 00:15'04" |
3 | 06'29" | 00:21'33" |
4 | 10'59" | 00:32'32" |
5 | 05'34" | 00:38'06" |
6 | 05'42" | 00:43'48" |
7 | 08'10" | 00:51'58" |
7.1 | 09'37" | 00:52'33" |