10.0 km | 00:51:56 | 05:10/km日期: 2017-11-23 16:32 - 平均心率: 162 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 05'03" / 05'44" / 05'09" / 04'54" / 05'14" / 06'06" / 05'14" / 05'51" / 04'53" / 05'32" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'11") | 1000 / 1000 |
| 2 | | 05'02" (+00'10") | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 04'53" (+00'01") | 1000 / 4000 |
| 5 | | 05'13" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'32") | 1000 / 6000 |
| 7 | | 05'14" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'32" (+00'40") | 1000 / 10000 |
| 11 | | 06'13" (+01'21") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
132.67 km 
MIZUNO wave rider 18 累積 :
2360.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'44" | 00:10'47" |
| 3 | 05'09" | 00:15'56" |
| 4 | 04'54" | 00:20'50" |
| 5 | 05'14" | 00:26'04" |
| 6 | 06'06" | 00:32'10" |
| 7 | 05'14" | 00:37'24" |
| 8 | 05'51" | 00:43'15" |
| 9 | 04'53" | 00:48'08" |
| 10 | 05'32" | 00:53'40" |
| 10.0 | 06'42" | 00:53'51" |
展開計圈分析
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