7.8 km | 00:46:48 | 06:00/km日期: 2017-11-23 19:44 - 卡路里: 512 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'28" / 05'38" / 06'30" / 07'10" / 07'18" / 05'28" / 04'32" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'59") | 1000 / 1000 |
| 2 | | 05'37" (+01'05") | 1000 / 2000 |
| 3 | | 06'30" (+01'58") | 1000 / 3000 |
| 4 | | 07'09" (+02'37") | 1000 / 4000 |
| 5 | | 07'17" (+02'45") | 1000 / 5000 |
| 6 | | 05'28" (+00'56") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 05'58" (+01'26") | 785 / 7785 |
11月累積里程 : 115.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 06'30" | 00:17'36" |
| 4 | 07'10" | 00:24'46" |
| 5 | 07'18" | 00:32'04" |
| 6 | 05'28" | 00:37'32" |
| 7 | 04'32" | 00:42'04" |
| 7.8 | 05'59" | 00:46'46" |
展開計圈分析
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