|  全馬 | 04:48:57 | 06:50/km | 第32馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:48:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" | 00:58'06" | | 00:29'05" (+00'04") | | 00:31'47" (+02'46") | 01:04'45" (+06'39") | | 00:32'58" (+03'57") | | 00:32'30" (+03'29") | 01:09'27" (+11'21") | | 00:36'57" (+07'56") | | 00:36'42" (+07'41") | 01:15'17" (+17'11") | | 00:38'35" (+09'34") | |
日期: 2017-11-26 06:30 - 平均心率: 158 - 卡路里: 6269 Cal - 總步數: 47223 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'29" (+00'56") | 1000 / 1000 | 151 / 101 | | 2 | | 05'36" (+00'03") | 1000 / 2001 | 176 / 101 | | 3 | | 05'38" (+00'05") | 1000 / 3001 | 175 / 100 | | 4 | | 05'42" (+00'09") | 1004 / 4006 | 170 / 102 | | 5 | | 05'33" | 1005 / 5012 | 176 / 101 |
| 6 | | 05'35" (+00'02") | 1003 / 6016 | 177 / 100 | | 7 | | 06'11" (+00'38") | 1008 / 7024 | 161 / 99 | | 8 | | 05'38" (+00'05") | 1001 / 8025 | 178 / 99 | | 9 | | 05'45" (+00'12") | 1004 / 9030 | 178 / 97 | | 10 | | 05'47" (+00'14") | 1005 / 10035 | 176 / 97 | | 11 | | 06'45" (+01'12") | 1004 / 11040 | 154 / 96 | | 12 | | 05'56" (+00'23") | 1006 / 12046 | 175 / 95 | | 13 | | 06'03" (+00'30") | 1000 / 13047 | 172 / 95 | | 14 | | 06'51" (+01'18") | 1001 / 14049 | 155 / 93 | | 15 | | 06'05" (+00'32") | 1004 / 15054 | 175 / 93 | | 16 | | 05'55" (+00'22") | 1003 / 16057 | 176 / 95 | | 17 | | 07'38" (+02'05") | 1000 / 17058 | 141 / 92 | | 18 | | 05'57" (+00'24") | 1002 / 18061 | 177 / 94 | | 19 | | 06'07" (+00'34") | 1009 / 19070 | 176 / 92 | | 20 | | 07'16" (+01'43") | 1004 / 20075 | 146 / 93 | | 21 | | 06'06" (+00'33") | 1000 / 21075 | 175 / 92 | | 22 | | 06'15" (+00'42") | 1004 / 22079 | 172 / 92 | | 23 | | 07'31" (+01'58") | 1008 / 23088 | 147 / 90 | | 24 | | 06'11" (+00'38") | 1005 / 24093 | 176 / 91 | | 25 | | 06'20" (+00'47") | 1006 / 25100 | 176 / 89 | | 26 | | 07'57" (+02'24") | 1003 / 26104 | 137 / 91 | | 27 | | 07'38" (+02'05") | 1010 / 27114 | 149 / 87 | | 28 | | 06'41" (+01'08") | 1000 / 28115 | 173 / 86 | | 29 | | 07'53" (+02'20") | 1009 / 29124 | 144 / 87 | | 30 | | 06'34" (+01'01") | 1009 / 30134 | 174 / 87 | | 31 | | 08'07" (+02'34") | 1004 / 31139 | 141 / 87 | | 32 | | 06'47" (+01'14") | 1000 / 32139 | 174 / 84 | | 33 | | 06'54" (+01'21") | 1004 / 33143 | 173 / 83 | | 34 | | 07'53" (+02'20") | 1005 / 34149 | 145 / 86 | | 35 | | 06'53" (+01'20") | 1007 / 35157 | 174 / 82 | | 36 | | 07'02" (+01'29") | 1008 / 36166 | 173 / 81 | | 37 | | 09'11" (+03'38") | 1006 / 37172 | 130 / 83 | | 38 | | 06'42" (+01'09") | 1004 / 38176 | 176 / 84 | | 39 | | 08'30" (+02'57") | 1000 / 39177 | 142 / 82 | | 40 | | 07'05" (+01'32") | 1004 / 40182 | 175 / 80 | | 41 | | 07'59" (+02'26") | 1007 / 41189 | 154 / 80 | | 42 | | 08'32" (+02'59") | 1003 / 42193 | 140 / 83 | | 43 | | 06'13" (+00'40") | 803 / 42997 | 177 / 90 |
 屏東菲力  賽後評分: 再次回到初馬場 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
11月累積里程 : 176.26 km  ASICS TARTHERZEAL 4 28.5 累積 : 737.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 05'37" | 00:12'07" | | 3 | 05'37" | 00:17'44" | | 4 | 05'43" | 00:23'27" | | 5 | 05'34" | 00:29'01" | | 6 | 05'38" | 00:34'39" | | 7 | 06'12" | 00:40'51" | | 8 | 05'41" | 00:46'32" | | 9 | 05'46" | 00:52'18" | | 10 | 05'48" | 00:58'06" | | 11 | 06'45" | 01:04'51" | | 12 | 05'59" | 01:10'50" | | 13 | 06'07" | 01:16'57" | | 14 | 06'52" | 01:23'49" | | 15 | 06'04" | 01:29'53" | | 16 | 05'55" | 01:35'48" | | 17 | 07'37" | 01:43'25" | | 18 | 05'59" | 01:49'24" | | 19 | 06'08" | 01:55'32" | | 20 | 07'19" | 02:02'51" | | 21 | 06'09" | 02:09'00" | | 22 | 06'14" | 02:15'14" | | 23 | 07'13" | 02:22'27" | | 24 | 06'35" | 02:29'02" | | 25 | 06'19" | 02:35'21" | | 26 | 08'01" | 02:43'22" | | 27 | 07'39" | 02:51'01" | | 28 | 06'46" | 02:57'47" | | 29 | 07'52" | 03:05'39" | | 30 | 06'39" | 03:12'18" | | 31 | 08'09" | 03:20'27" | | 32 | 06'49" | 03:27'16" | | 33 | 06'55" | 03:34'11" | | 34 | 07'53" | 03:42'04" | | 35 | 06'56" | 03:49'00" | | 36 | 07'02" | 03:56'02" | | 37 | 09'19" | 04:05'21" | | 38 | 06'42" | 04:12'03" | | 39 | 08'31" | 04:20'34" | | 40 | 07'01" | 04:27'35" | | 41 | 08'04" | 04:35'39" | | 42 | 08'38" | 04:44'17" | | 42.8 | 06'51" | 04:49'48" |
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