13.1 km | 01:32:32 | 07:02/km日期: 2017-11-27 18:57 - 平均心率: 135 - 卡路里: 836 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'01" / 06'50" / 07'04" / 07'28" / 06'27" / 06'55" / 06'48" / 07'10" / 27'54" / 06'55" / 07'02" / 09'35" / 07'21" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'34") | 1000 / 1000 |
| 2 | | 06'50" (+00'23") | 1000 / 2000 |
| 3 | | 07'03" (+00'36") | 1000 / 3000 |
| 4 | | 07'28" (+01'01") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'54" (+00'27") | 1000 / 6000 |
| 7 | | 06'47" (+00'20") | 1000 / 7000 |
| 8 | | 07'10" (+00'43") | 1000 / 8000 |
| 9 | | 06'37" (+00'10") | 1000 / 9000 |
| 10 | | 06'55" (+00'28") | 1000 / 10000 |
| 11 | | 07'02" (+00'35") | 1000 / 11000 |
| 12 | | 07'48" (+01'21") | 1000 / 12000 |
| 13 | | 07'20" (+00'53") | 1000 / 13000 |
| 14 | | 07'45" (+01'18") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 305.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 07'04" | 00:20'55" |
| 4 | 07'28" | 00:28'23" |
| 5 | 06'27" | 00:34'50" |
| 6 | 06'55" | 00:41'45" |
| 7 | 06'48" | 00:48'33" |
| 8 | 07'10" | 00:55'43" |
| 9 | 27'54" | 01:23'37" |
| 10 | 06'55" | 01:30'32" |
| 11 | 07'02" | 01:37'34" |
| 12 | 09'35" | 01:47'09" |
| 13 | 07'21" | 01:54'30" |
| 13.1 | 07'42" | 01:55'34" |
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