21.1 km | 01:54:25 | 05:25/km日期: 2017-11-27 22:07 - 總爬升: 102 m - 平均心率: 140 - 卡路里: 1043 Cal - 總步數: 21119 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'43" / 05'50" / 05'48" / 05'40" / 05'27" / 05'12" / 05'26" / 04'59" / 05'29" / 05'22" / 05'17" / 05'22" / 05'18" / 05'30" / 05'17" / 05'28" / 05'16" / 05'14" / 05'19" / 04'57" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'37") | 1012 / 1012 | 173 / 87 |
| 2 | | 05'47" (+00'48") | 1006 / 2019 | 181 / 95 |
| 3 | | 05'47" (+00'48") | 1005 / 3025 | 183 / 93 |
| 4 | | 05'37" (+00'38") | 1007 / 4032 | 181 / 97 |
| 5 | | 05'21" (+00'22") | 1006 / 5038 | 183 / 101 |
| 6 | | 05'13" (+00'14") | 1005 / 6044 | 183 / 104 |
| 7 | | 05'22" (+00'23") | 1002 / 7047 | 182 / 101 |
| 8 | | 05'00" (+00'01") | 1003 / 8050 | 185 / 107 |
| 9 | | 05'26" (+00'27") | 1011 / 9061 | 182 / 100 |
| 10 | | 05'19" (+00'20") | 1003 / 10064 | 183 / 102 |
| 11 | | 05'15" (+00'16") | 1003 / 11068 | 185 / 102 |
| 12 | | 05'20" (+00'21") | 1006 / 12074 | 186 / 100 |
| 13 | | 05'16" (+00'17") | 1008 / 13083 | 185 / 102 |
| 14 | | 05'25" (+00'26") | 1000 / 14083 | 183 / 100 |
| 15 | | 05'18" (+00'19") | 1012 / 15095 | 186 / 100 |
| 16 | | 05'20" (+00'21") | 1004 / 16100 | 183 / 102 |
| 17 | | 05'17" (+00'18") | 1009 / 17109 | 186 / 101 |
| 18 | | 05'10" (+00'11") | 1006 / 18115 | 190 / 101 |
| 19 | | 05'15" (+00'16") | 1001 / 19117 | 186 / 102 |
| 20 | | 04'59" | 1000 / 20118 | 191 / 104 |
| 21 | | 05'07" (+00'08") | 1000 / 21119 | 192 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
350.99 km 
ㄚ拖 黃39 累積 :
586.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'50" | 00:12'33" |
| 3 | 05'48" | 00:18'21" |
| 4 | 05'40" | 00:24'01" |
| 5 | 05'27" | 00:29'28" |
| 6 | 05'12" | 00:34'40" |
| 7 | 05'26" | 00:40'06" |
| 8 | 04'59" | 00:45'05" |
| 9 | 05'29" | 00:50'34" |
| 10 | 05'22" | 00:55'56" |
| 11 | 05'17" | 01:01'13" |
| 12 | 05'22" | 01:06'35" |
| 13 | 05'18" | 01:11'53" |
| 14 | 05'30" | 01:17'23" |
| 15 | 05'17" | 01:22'40" |
| 16 | 05'28" | 01:28'08" |
| 17 | 05'16" | 01:33'24" |
| 18 | 05'14" | 01:38'38" |
| 19 | 05'19" | 01:43'57" |
| 20 | 04'57" | 01:48'54" |
| 21 | 05'09" | 01:54'03" |
| 21.1 | 06'38" | 01:54'35" |
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