10.0 km | 00:57:26 | 05:43/km日期: 2013-12-23 23:48 - 地點: 桃園陽明公園 - 天氣: 毛毛雨撐到大雨 - 卡路里: 718 Cal - 溫度: 13°C - 濕度: 97%
Pace: 06'10" / 05'59" / 05'51" / 05'43" / 05'47" / 05'42" / 05'37" / 05'34" / 05'26" / 05'03" / 26'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'03") | 1002 / 1002 |
2 | | 05'59" (+00'53") | 1010 / 2012 |
3 | | 05'51" (+00'45") | 1010 / 3022 |
4 | | 05'41" (+00'35") | 998 / 4020 |
5 | | 05'47" (+00'41") | 1007 / 5028 |
6 | | 05'41" (+00'35") | 1010 / 6038 |
7 | | 05'36" (+00'30") | 1010 / 7049 |
8 | | 05'35" (+00'29") | 1001 / 8050 |
9 | | 05'21" (+00'15") | 1000 / 9051 |
10 | | 05'06" | 1008 / 10059 |
12月累積里程 :
227.51 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'43" | 00:23'43" |
5 | 05'47" | 00:29'30" |
6 | 05'42" | 00:35'12" |
7 | 05'37" | 00:40'49" |
8 | 05'34" | 00:46'23" |
9 | 05'26" | 00:51'49" |
10 | 05'03" | 00:56'52" |
10.0 | 26'59" | 00:57'26" |