10.1 km | 00:58:31 | 05:49/km日期: 2017-11-30 17:11 - 平均心率: 175 - 卡路里: 406 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'24" / 05'49" / 05'42" / 05'51" / 05'54" / 05'58" / 05'51" / 05'53" / 06'06" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 05'58" (+00'34") | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" (+00'42") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 06'27" (+01'03") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
49.82 km 
母子鱷魚 三代Y拖+2趾襪 累積 :
458.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'49" | 00:11'13" |
| 3 | 05'42" | 00:16'55" |
| 4 | 05'51" | 00:22'46" |
| 5 | 05'54" | 00:28'40" |
| 6 | 05'58" | 00:34'38" |
| 7 | 05'51" | 00:40'29" |
| 8 | 05'53" | 00:46'22" |
| 9 | 06'06" | 00:52'28" |
| 10 | 05'42" | 00:58'10" |
| 10.1 | 06'16" | 00:58'30" |
展開計圈分析
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