7.0 km | 00:39:43 | 05:40/km日期: 2017-12-02 22:21 - 總爬升: 132 m - 卡路里: 439 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 02'45" / 05'32" / 05'19" / 05'39" / 05'29" / 05'39" / 06'05" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'40") | 1000 / 1000 |
2 | | 05'32" (+00'13") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'38" (+00'19") | 1000 / 4000 |
5 | | 05'29" (+00'10") | 1000 / 5000 |
6 | | 05'38" (+00'19") | 1000 / 6000 |
7 | | 06'05" (+00'46") | 1000 / 7000 |
8 | | 10'48" (+05'29") | 1 / 7001 |
12月累積里程 : 97.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 05'32" | 00:08'17" |
3 | 05'19" | 00:13'36" |
4 | 05'39" | 00:19'15" |
5 | 05'29" | 00:24'44" |
6 | 05'39" | 00:30'23" |
7 | 06'05" | 00:36'28" |
7.0 | 11'15" | 00:36'29" |