9.3 km | 00:49:10 | 05:16/km日期: 2017-12-03 07:33 - 地點: 大佳 - 天氣: 涼 - 卡路里: 662 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'12" / 05'54" / 05'35" / 05'33" / 04'57" / 05'06" / 04'53" / 04'45" / 04'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'28") | 990 / 990 |
| 2 | | 05'53" (+01'11") | 1003 / 1993 |
| 3 | | 05'32" (+00'50") | 1005 / 2999 |
| 4 | | 05'36" (+00'54") | 1005 / 4005 |
| 5 | | 04'55" (+00'13") | 1004 / 5010 |
| 6 | | 05'07" (+00'25") | 995 / 6005 |
| 7 | | 04'53" (+00'11") | 1015 / 7021 |
| 8 | | 04'42" | 992 / 8013 |
| 9 | | 04'47" (+00'05") | 997 / 9011 |
| 10 | | 04'49" (+00'07") | 303 / 9314 |
12月累積里程 :
70.39 km 
Mizuno Wave Rider 19 累積 :
957.7 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'33" | 00:23'14" |
| 5 | 04'57" | 00:28'11" |
| 6 | 05'06" | 00:33'17" |
| 7 | 04'53" | 00:38'10" |
| 8 | 04'45" | 00:42'55" |
| 9 | 04'47" | 00:47'42" |
| 9.3 | 04'43" | 00:49'10" |
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