22.0 km | 02:31:03 | 06:51/km日期: 2017-12-03 06:05 - 總爬升: 380 m - 卡路里: 1054 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 05'47" / 06'10" / 08'07" / 05'58" / 10'06" / 05'44" / 07'00" / 06'58" / 06'32" / 35'59" / 07'24" / 08'35" / 05'57" / 06'23" / 05'46" / 06'16" / 05'56" / 06'09" / 06'16" / 07'04" / 05'49" / 05'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'26") | 1000 / 2000 |
| 3 | | 08'07" (+02'24") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 10'06" (+04'23") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'59" (+01'16") | 1000 / 7000 |
| 8 | | 06'58" (+01'15") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 11'13" (+05'30") | 1000 / 10000 |
| 11 | | 07'24" (+01'41") | 1000 / 11000 |
| 12 | | 08'35" (+02'52") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'23" (+00'40") | 1000 / 14000 |
| 15 | | 05'45" (+00'02") | 1000 / 15000 |
| 16 | | 06'16" (+00'33") | 1000 / 16000 |
| 17 | | 05'55" (+00'12") | 1000 / 17000 |
| 18 | | 06'09" (+00'26") | 1000 / 18000 |
| 19 | | 06'16" (+00'33") | 1000 / 19000 |
| 20 | | 07'03" (+01'20") | 1000 / 20000 |
| 21 | | 05'49" (+00'06") | 1000 / 21000 |
| 22 | | 05'47" (+00'04") | 1000 / 22000 |
| 23 | | 05'11" | 25 / 22025 |
台南Rui River
留言 
展開計圈分析
