7.2 km | 01:25:48 | 11:53/km日期: 2017-12-03 16:07 - 總爬升: 103 m - 卡路里: 306 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 08'14" / 09'48" / 16'43" / 12'01" / 13'01" / 10'09" / 12'02" / 18'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" | 1000 / 1000 |
| 2 | | 09'47" (+01'33") | 1000 / 2000 |
| 3 | | 16'43" (+08'29") | 1000 / 3000 |
| 4 | | 11'59" (+03'45") | 1000 / 4000 |
| 5 | | 13'02" (+04'48") | 1000 / 5000 |
| 6 | | 10'08" (+01'54") | 1000 / 6000 |
| 7 | | 12'01" (+03'47") | 1000 / 7000 |
| 8 | | 18'01" (+09'47") | 212 / 7212 |
12月累積里程 : 51.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 09'48" | 00:18'02" |
| 3 | 16'43" | 00:34'45" |
| 4 | 12'01" | 00:46'46" |
| 5 | 13'01" | 00:59'47" |
| 6 | 10'09" | 01:09'56" |
| 7 | 12'02" | 01:21'58" |
| 7.2 | 18'02" | 01:25'48" |
展開計圈分析
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