10.1 km | 00:59:13 | 05:53/km日期: 2017-12-05 19:07 - 平均心率: 149 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'05" / 06'01" / 06'03" / 06'17" / 08'36" / 06'00" / 05'56" / 05'50" / 05'19" / 05'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 1000 / 1000 |
| 2 | | 06'00" (+00'51") | 1000 / 2000 |
| 3 | | 06'03" (+00'54") | 1000 / 3000 |
| 4 | | 06'16" (+01'07") | 1000 / 4000 |
| 5 | | 06'12" (+01'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'50") | 1000 / 6000 |
| 7 | | 05'56" (+00'47") | 1000 / 7000 |
| 8 | | 05'49" (+00'40") | 1000 / 8000 |
| 9 | | 05'19" (+00'10") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 06'04" (+00'55") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
187.51 km 
Adidas Adios Boost 累積 :
48.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'17" | 00:24'26" |
| 5 | 08'36" | 00:33'02" |
| 6 | 06'00" | 00:39'02" |
| 7 | 05'56" | 00:44'58" |
| 8 | 05'50" | 00:50'48" |
| 9 | 05'19" | 00:56'07" |
| 10 | 05'10" | 01:01'17" |
| 10.1 | 06'16" | 01:01'39" |
展開計圈分析
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