10.4 km | 01:19:35 | 07:37/km日期: 2017-12-06 09:21 - 卡路里: 610 Cal - 溫度: 19°C - 濕度: 63%
Pace: 07'43" / 07'39" / 07'53" / 07'15" / 08'03" / 07'15" / 08'04" / 07'15" / 07'12" / 07'53" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'28") | 998 / 998 |
| 2 | | 07'43" (+00'36") | 1006 / 2005 |
| 3 | | 07'39" (+00'32") | 991 / 2996 |
| 4 | | 07'28" (+00'21") | 1007 / 4003 |
| 5 | | 07'58" (+00'51") | 994 / 4998 |
| 6 | | 07'20" (+00'13") | 1018 / 6016 |
| 7 | | 08'02" (+00'55") | 1000 / 7017 |
| 8 | | 07'12" (+00'05") | 1007 / 8025 |
| 9 | | 07'07" | 1002 / 9028 |
| 10 | | 07'57" (+00'50") | 995 / 10023 |
| 11 | | 07'46" (+00'39") | 422 / 10445 |
12月累積里程 :
153.83 km 
Asics GT2000 5 累積 :
207.8 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'39" | 00:15'22" |
| 3 | 07'53" | 00:23'15" |
| 4 | 07'15" | 00:30'30" |
| 5 | 08'03" | 00:38'33" |
| 6 | 07'15" | 00:45'48" |
| 7 | 08'04" | 00:53'52" |
| 8 | 07'15" | 01:01'07" |
| 9 | 07'12" | 01:08'19" |
| 10 | 07'53" | 01:16'12" |
| 10.4 | 07'52" | 01:19'35" |
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