10.0 km | 00:57:31 | 05:44/km日期: 2013-12-26 23:50 - 地點: 桃園陽明公園 - 天氣: 溼冷 - 卡路里: 732 Cal - 溫度: 10°C - 濕度: 80%
Pace: 06'03" / 05'50" / 05'52" / 05'46" / 05'48" / 05'45" / 05'43" / 05'32" / 05'28" / 05'07" / 22'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1001 / 1001 |
| 2 | | 05'49" (+00'37") | 1012 / 2014 |
| 3 | | 05'52" (+00'40") | 1004 / 3019 |
| 4 | | 05'44" (+00'32") | 1003 / 4022 |
| 5 | | 05'48" (+00'36") | 1006 / 5028 |
| 6 | | 05'44" (+00'32") | 1015 / 6043 |
| 7 | | 05'42" (+00'30") | 997 / 7041 |
| 8 | | 05'31" (+00'19") | 1001 / 8042 |
| 9 | | 05'24" (+00'12") | 1019 / 9061 |
| 10 | | 05'12" | 994 / 10056 |
12月累積里程 :
227.51 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'52" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'48" | 00:29'19" |
| 6 | 05'45" | 00:35'04" |
| 7 | 05'43" | 00:40'47" |
| 8 | 05'32" | 00:46'19" |
| 9 | 05'28" | 00:51'47" |
| 10 | 05'07" | 00:56'54" |
| 10.0 | 22'01" | 00:57'31" |
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