10.0 km | 00:46:55 | 04:40/km日期: 2017-12-08 18:20 - 卡路里: 551 Cal - 總步數: 8974 - 平均步頻: 191 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 04'36" / 04'42" / 04'37" / 04'42" / 04'48" / 04'42" / 04'51" / 04'48" / 04'43" / 04'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'22") | 1006 / 1006 | 191 / 114 |
| 2 | | 04'41" (+00'28") | 1003 / 2010 | 191 / 111 |
| 3 | | 04'37" (+00'24") | 1008 / 3019 | 191 / 112 |
| 4 | | 04'39" (+00'26") | 1010 / 4029 | 191 / 112 |
| 5 | | 04'44" (+00'31") | 1003 / 5032 | 190 / 110 |
| 6 | | 04'42" (+00'29") | 1009 / 6042 | 190 / 111 |
| 7 | | 04'48" (+00'35") | 1009 / 7052 | 190 / 109 |
| 8 | | 04'44" (+00'31") | 1001 / 8053 | 190 / 110 |
| 9 | | 04'44" (+00'31") | 1006 / 9059 | 190 / 111 |
| 10 | | 04'13" | 1003 / 10063 | 195 / 121 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'42" | 00:09'18" |
| 3 | 04'37" | 00:13'55" |
| 4 | 04'42" | 00:18'37" |
| 5 | 04'48" | 00:23'25" |
| 6 | 04'42" | 00:28'07" |
| 7 | 04'51" | 00:32'58" |
| 8 | 04'48" | 00:37'46" |
| 9 | 04'43" | 00:42'29" |
| 10 | 04'15" | 00:46'44" |
| 10.0 | 04'09" | 00:46'55" |
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