16.0 km | 01:23:52 | 05:13/km日期: 2017-12-10 06:58 - 總爬升: 265 m - 卡路里: 880 Cal - 總步數: 15714 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'12" / 05'27" / 05'09" / 05'09" / 05'14" / 05'22" / 05'21" / 05'16" / 05'36" / 05'12" / 05'08" / 05'09" / 05'09" / 05'06" / 05'00" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'12") | 1005 / 1005 | 185 / 103 |
| 2 | | 05'23" (+00'24") | 1011 / 2016 | 186 / 99 |
| 3 | | 05'07" (+00'08") | 1004 / 3021 | 187 / 104 |
| 4 | | 05'07" (+00'08") | 1004 / 4025 | 184 / 105 |
| 5 | | 05'14" (+00'15") | 1006 / 5032 | 185 / 102 |
| 6 | | 05'18" (+00'19") | 1002 / 6035 | 183 / 102 |
| 7 | | 05'21" (+00'22") | 1007 / 7043 | 183 / 101 |
| 8 | | 05'13" (+00'14") | 1006 / 8049 | 187 / 101 |
| 9 | | 05'36" (+00'37") | 1006 / 9055 | 186 / 95 |
| 10 | | 05'10" (+00'11") | 1004 / 10059 | 188 / 102 |
| 11 | | 05'05" (+00'06") | 1009 / 11068 | 188 / 104 |
| 12 | | 05'07" (+00'08") | 1003 / 12072 | 188 / 103 |
| 13 | | 05'07" (+00'08") | 1003 / 13075 | 188 / 103 |
| 14 | | 05'03" (+00'04") | 1006 / 14082 | 189 / 103 |
| 15 | | 04'59" | 1002 / 15085 | 191 / 104 |
| 16 | | 05'04" (+00'05") | 1003 / 16089 | 192 / 102 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'27" | 00:10'39" |
| 3 | 05'09" | 00:15'48" |
| 4 | 05'09" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 05'22" | 00:31'33" |
| 7 | 05'21" | 00:36'54" |
| 8 | 05'16" | 00:42'10" |
| 9 | 05'36" | 00:47'46" |
| 10 | 05'12" | 00:52'58" |
| 11 | 05'08" | 00:58'06" |
| 12 | 05'09" | 01:03'15" |
| 13 | 05'09" | 01:08'24" |
| 14 | 05'06" | 01:13'30" |
| 15 | 05'00" | 01:18'30" |
| 16 | 05'06" | 01:23'36" |
| 16.0 | 08'10" | 01:23'52" |
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