7.2 km | 00:42:09 | 05:50/km日期: 2017-12-10 18:20 - 卡路里: 469 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'22" / 06'21" / 06'11" / 06'05" / 05'53" / 05'40" / 04'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'11") | 1000 / 1000 |
| 2 | | 06'20" (+02'09") | 1000 / 2000 |
| 3 | | 06'11" (+02'00") | 1000 / 3000 |
| 4 | | 06'05" (+01'54") | 1000 / 4000 |
| 5 | | 05'52" (+01'41") | 1000 / 5000 |
| 6 | | 05'39" (+01'28") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 06'28" (+02'17") | 220 / 7220 |
12月累積里程 : 100.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 05'53" | 00:30'52" |
| 6 | 05'40" | 00:36'32" |
| 7 | 04'11" | 00:40'43" |
| 7.2 | 06'30" | 00:42'09" |
展開計圈分析
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