22.1 km | 01:54:01 | 05:09/km日期: 2017-12-13 16:51 - 卡路里: 995 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'12" / 04'52" / 04'53" / 04'55" / 05'02" / 04'58" / 05'07" / 05'20" / 05'07" / 05'11" / 05'17" / 05'12" / 05'13" / 05'10" / 05'26" / 05'09" / 05'18" / 05'02" / 04'38" / 05'04" / 05'18" / 05'17" / 11'23" /
12月累積里程 : 197.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'52" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 04'55" | 00:19'52" |
5 | 05'02" | 00:24'54" |
6 | 04'58" | 00:29'52" |
7 | 05'07" | 00:34'59" |
8 | 05'20" | 00:40'19" |
9 | 05'07" | 00:45'26" |
10 | 05'11" | 00:50'37" |
11 | 05'17" | 00:55'54" |
12 | 05'12" | 01:01'06" |
13 | 05'13" | 01:06'19" |
14 | 05'10" | 01:11'29" |
15 | 05'26" | 01:16'55" |
16 | 05'09" | 01:22'04" |
17 | 05'18" | 01:27'22" |
18 | 05'02" | 01:32'24" |
19 | 04'38" | 01:37'02" |
20 | 05'04" | 01:42'06" |
21 | 05'18" | 01:47'24" |
22 | 05'17" | 01:52'41" |
22.1 | 11'11" | 01:54'03" |