8.2 km | 00:52:04 | 06:22/km日期: 2017-12-14 18:36 - 卡路里: 540 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'24" / 06'13" / 05'57" / 07'01" / 06'14" / 06'42" / 06'34" / 08'21" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'13" (+00'28") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 06'24" (+00'39") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 06'29" (+00'44") | 1000 / 6000 |
| 7 | | 06'34" (+00'49") | 1000 / 7000 |
| 8 | | 07'09" (+01'24") | 1000 / 8000 |
| 9 | | 07'14" (+01'29") | 176 / 8176 |
12月累積里程 : 260.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 05'57" | 00:18'34" |
| 4 | 07'01" | 00:25'35" |
| 5 | 06'14" | 00:31'49" |
| 6 | 06'42" | 00:38'31" |
| 7 | 06'34" | 00:45'05" |
| 8 | 08'21" | 00:53'26" |
| 8.2 | 07'15" | 00:54'43" |
展開計圈分析
留言 
