全馬 | 03:36:58 | 05:08/km | 第4馬官方成績 |
日期 | 2013-12-29 |
成績 | 03:36:58 |
總名次 | 231 / - |
分組名次 | 69 / - |
平均速度 | 05:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'19" (+00'47") | 00:49'51" |
| 00:24'32" |
| 00:24'45" (+00'13") | 00:49'51" |
| 00:25'06" (+00'34") |
| 00:25'11" (+00'39") | 00:50'46" (+00'55") |
| 00:25'35" (+01'03") |
| 00:26'41" (+02'09") | 00:54'55" (+05'04") |
| 00:28'14" (+03'42") |
|
日期: 2013-12-29 06:59 - 地點: 雲林虎尾 - 天氣: 涼 - 卡路里: 2279 Cal - 溫度: 14°C - 濕度: 82%
賽前宣言: 2012年參加人生的第一個全馬,今年挑戰4H,加油。
12月累積里程 : 232.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'54" | 00:10'37" |
3 | 04'55" | 00:15'32" |
4 | 04'54" | 00:20'26" |
5 | 04'53" | 00:25'19" |
6 | 04'55" | 00:30'14" |
7 | 04'53" | 00:35'07" |
8 | 04'56" | 00:40'03" |
9 | 04'52" | 00:44'55" |
10 | 04'56" | 00:49'51" |
11 | 04'59" | 00:54'50" |
12 | 04'52" | 00:59'42" |
13 | 04'57" | 01:04'39" |
14 | 04'57" | 01:09'36" |
15 | 05'00" | 01:14'36" |
16 | 05'06" | 01:19'42" |
17 | 04'59" | 01:24'41" |
18 | 05'02" | 01:29'43" |
19 | 04'57" | 01:34'40" |
20 | 05'02" | 01:39'42" |
21 | 05'11" | 01:44'53" |
22 | 04'50" | 01:49'43" |
23 | 04'54" | 01:54'37" |
24 | 05'21" | 01:59'58" |
25 | 04'55" | 02:04'53" |
26 | 05'02" | 02:09'55" |
27 | 05'11" | 02:15'06" |
28 | 05'02" | 02:20'08" |
29 | 05'15" | 02:25'23" |
30 | 05'05" | 02:30'28" |
31 | 05'05" | 02:35'33" |
32 | 05'37" | 02:41'10" |
33 | 05'09" | 02:46'19" |
34 | 05'28" | 02:51'47" |
35 | 05'22" | 02:57'09" |
36 | 05'24" | 03:02'33" |
37 | 05'43" | 03:08'16" |
38 | 05'39" | 03:13'55" |
39 | 05'41" | 03:19'36" |
40 | 05'47" | 03:25'23" |
41 | 05'41" | 03:31'04" |
42 | 05'30" | 03:36'34" |
42.1 | 04'19" | 03:36'56" |