6.6 km | 00:40:04 | 06:04/km日期: 2017-12-15 16:25 - 卡路里: 415 Cal - 總步數: 7229 - 平均步頻: 180 - 平均步幅: 91 cm - PM2.5: 良好(14)
Pace: 06'46" / 06'10" / 06'05" / 05'54" / 06'05" / 05'33" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 28'15" (+22'44") | 1 / 1 | 0 / 0 |
2 | | 06'41" (+01'10") | 1006 / 1008 | 173 / 86 |
3 | | 06'09" (+00'38") | 1001 / 2009 | 178 / 90 |
4 | | 06'04" (+00'33") | 1006 / 3016 | 184 / 89 |
5 | | 05'50" (+00'19") | 1008 / 4024 | 181 / 94 |
6 | | 06'01" (+00'30") | 1006 / 5031 | 183 / 90 |
7 | | 05'31" | 1004 / 6035 | 184 / 98 |
8 | | 05'50" (+00'19") | 591 / 6626 | 181 / 94 |
12月累積里程 :
131.40 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'10" | 00:12'56" |
3 | 06'05" | 00:19'01" |
4 | 05'54" | 00:24'55" |
5 | 06'05" | 00:31'00" |
6 | 05'33" | 00:36'33" |
6.6 | 05'56" | 00:40'04" |