15.1 km | 01:39:44 | 06:36/km日期: 2017-12-17 15:01 - 平均心率: 173 - 卡路里: 1189 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 08'13" / 08'00" / 06'08" / 06'40" / 06'06" / 06'27" / 06'14" / 05'59" / 05'32" / 05'05" / 07'00" / 05'47" / 06'01" / 05'59" / 09'36" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'07") | 1000 / 1000 |
| 2 | | 08'00" (+02'55") | 1000 / 2000 |
| 3 | | 06'08" (+01'03") | 1000 / 3000 |
| 4 | | 06'38" (+01'33") | 1000 / 4000 |
| 5 | | 06'06" (+01'01") | 1000 / 5000 |
| 6 | | 06'26" (+01'21") | 1000 / 6000 |
| 7 | | 06'14" (+01'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'53") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 07'00" (+01'55") | 1000 / 11000 |
| 12 | | 05'47" (+00'42") | 1000 / 12000 |
| 13 | | 06'00" (+00'55") | 1000 / 13000 |
| 14 | | 05'58" (+00'53") | 1000 / 14000 |
| 15 | | 09'35" (+04'30") | 1000 / 15000 |
| 16 | | 09'50" (+04'45") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 247.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'00" | 00:16'13" |
| 3 | 06'08" | 00:22'21" |
| 4 | 06'40" | 00:29'01" |
| 5 | 06'06" | 00:35'07" |
| 6 | 06'27" | 00:41'34" |
| 7 | 06'14" | 00:47'48" |
| 8 | 05'59" | 00:53'47" |
| 9 | 05'32" | 00:59'19" |
| 10 | 05'05" | 01:04'24" |
| 11 | 07'00" | 01:11'24" |
| 12 | 05'47" | 01:17'11" |
| 13 | 06'01" | 01:23'12" |
| 14 | 05'59" | 01:29'11" |
| 15 | 09'36" | 01:38'47" |
| 15.1 | 09'51" | 01:39'46" |
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