12.1 km | 01:03:39 | 05:14/km日期: 2017-12-21 18:02 - 卡路里: 654 Cal - 總步數: 11596 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 05'31" / 05'02" / 05'10" / 04'56" / 05'03" / 05'03" / 05'00" / 05'00" / 05'03" / 04'43" / 06'55" / 05'27" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'49") | 1005 / 1005 | 183 / 98 |
| 2 | | 05'00" (+00'19") | 1006 / 2011 | 189 / 105 |
| 3 | | 05'08" (+00'27") | 1006 / 3018 | 185 / 105 |
| 4 | | 04'56" (+00'15") | 1008 / 4026 | 186 / 108 |
| 5 | | 05'01" (+00'20") | 1005 / 5031 | 183 / 108 |
| 6 | | 05'00" (+00'19") | 1009 / 6041 | 183 / 108 |
| 7 | | 04'56" (+00'15") | 1002 / 7043 | 181 / 111 |
| 8 | | 05'01" (+00'20") | 1006 / 8050 | 181 / 109 |
| 9 | | 05'00" (+00'19") | 1009 / 9059 | 180 / 110 |
| 10 | | 04'41" | 1006 / 10065 | 182 / 116 |
| 11 | | 06'52" (+02'11") | 1005 / 11071 | 173 / 83 |
| 12 | | 05'24" (+00'43") | 1006 / 12077 | 178 / 103 |
| 13 | | 05'30" (+00'49") | 127 / 12205 | 174 / 104 |
12月累積里程 : 58.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'02" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 04'56" | 00:20'39" |
| 5 | 05'03" | 00:25'42" |
| 6 | 05'03" | 00:30'45" |
| 7 | 05'00" | 00:35'45" |
| 8 | 05'00" | 00:40'45" |
| 9 | 05'03" | 00:45'48" |
| 10 | 04'43" | 00:50'31" |
| 11 | 06'55" | 00:57'26" |
| 12 | 05'27" | 01:02'53" |
| 12.1 | 05'53" | 01:03'38" |
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