5.6 km | 00:25:18 | 04:31/km日期: 2013-12-31 19:28 - 卡路里: 377 Cal - 溫度: 17°C - 濕度: 60%
Pace: 04'43" / 04'34" / 05'10" / 04'55" / 04'50" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'10") | 400 / 400 |
| 2 | | 04'40" (+00'05") | 400 / 800 |
| 3 | | 04'40" (+00'05") | 400 / 1200 |
| 4 | | 04'35" | 400 / 1600 |
| 5 | | 04'52" (+00'17") | 400 / 2000 |
| 6 | | 04'50" (+00'15") | 400 / 2400 |
| 7 | | 05'12" (+00'37") | 400 / 2800 |
| 8 | | 05'10" (+00'35") | 400 / 3199 |
| 9 | | 05'05" (+00'30") | 400 / 3599 |
| 10 | | 05'02" (+00'27") | 400 / 3999 |
| 11 | | 05'00" (+00'25") | 400 / 4399 |
| 12 | | 05'02" (+00'27") | 400 / 4800 |
| 13 | | 04'20" | 400 / 5200 |
12月累積里程 : 451.77 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'34" | 00:09'17" |
| 3 | 05'10" | 00:14'27" |
| 4 | 04'55" | 00:19'22" |
| 5 | 04'50" | 00:24'12" |
| 5.6 | 01'51" | 00:25'18" |
展開計圈分析
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