10.3 km | 01:28:53 | 08:35/km日期: 2017-12-25 11:44 - 卡路里: 734 Cal
Pace: 08'08" / 07'36" / 07'37" / 07'58" / 08'27" / 08'28" / 09'05" / 09'06" / 09'40" / 09'21" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'55") | 494 / 494 |
| 2 | | 07'49" (+00'23") | 498 / 992 |
| 3 | | 07'41" (+00'15") | 511 / 1503 |
| 4 | | 07'26" | 495 / 1998 |
| 5 | | 07'39" (+00'13") | 503 / 2501 |
| 6 | | 07'36" (+00'10") | 505 / 3007 |
| 7 | | 07'44" (+00'18") | 501 / 3509 |
| 8 | | 08'13" (+00'47") | 496 / 4005 |
| 9 | | 08'08" (+00'42") | 503 / 4509 |
| 10 | | 08'41" (+01'15") | 500 / 5010 |
| 11 | | 08'04" (+00'38") | 494 / 5505 |
| 12 | | 08'47" (+01'21") | 508 / 6013 |
| 13 | | 09'10" (+01'44") | 494 / 6508 |
| 14 | | 09'03" (+01'37") | 502 / 7010 |
| 15 | | 08'45" (+01'19") | 504 / 7514 |
| 16 | | 09'26" (+02'00") | 505 / 8019 |
| 17 | | 09'51" (+02'25") | 505 / 8525 |
| 18 | | 09'34" (+02'08") | 495 / 9021 |
| 19 | | 09'54" (+02'28") | 504 / 9526 |
| 20 | | 08'38" (+01'12") | 501 / 10027 |
| 21 | | 09'37" (+02'11") | 344 / 10371 |
12月累積里程 :
33.01 km 
New Balance M774BO2 累積 :
327.5 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'36" | 00:15'44" |
| 3 | 07'37" | 00:23'21" |
| 4 | 07'58" | 00:31'19" |
| 5 | 08'27" | 00:39'46" |
| 6 | 08'28" | 00:48'14" |
| 7 | 09'05" | 00:57'19" |
| 8 | 09'06" | 01:06'25" |
| 9 | 09'40" | 01:16'05" |
| 10 | 09'21" | 01:25'26" |
| 10.3 | 09'51" | 01:28'53" |
展開計圈分析
留言 
