15.0 km | 01:08:51 | 04:35/km日期: 2017-12-27 20:33 - 平均心率: 172 - 卡路里: 907 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 04'27" / 04'20" / 04'26" / 04'27" / 04'30" / 04'35" / 04'39" / 04'40" / 04'45" / 04'45" / 04'44" / 04'45" / 04'52" / 04'33" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'07") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'25" (+00'05") | 1000 / 3000 |
| 4 | | 04'26" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" (+00'10") | 1000 / 5000 |
| 6 | | 04'35" (+00'15") | 1000 / 6000 |
| 7 | | 04'39" (+00'19") | 1000 / 7000 |
| 8 | | 04'39" (+00'19") | 1000 / 8000 |
| 9 | | 04'45" (+00'25") | 1000 / 9000 |
| 10 | | 04'44" (+00'24") | 1000 / 10000 |
| 11 | | 04'44" (+00'24") | 1000 / 11000 |
| 12 | | 04'44" (+00'24") | 1000 / 12000 |
| 13 | | 04'52" (+00'32") | 1000 / 13000 |
| 14 | | 04'32" (+00'12") | 1000 / 14000 |
| 15 | | 04'21" (+00'01") | 1000 / 15000 |
| 16 | | 04'01" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 159.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'20" | 00:08'47" |
| 3 | 04'26" | 00:13'13" |
| 4 | 04'27" | 00:17'40" |
| 5 | 04'30" | 00:22'10" |
| 6 | 04'35" | 00:26'45" |
| 7 | 04'39" | 00:31'24" |
| 8 | 04'40" | 00:36'04" |
| 9 | 04'45" | 00:40'49" |
| 10 | 04'45" | 00:45'34" |
| 11 | 04'44" | 00:50'18" |
| 12 | 04'45" | 00:55'03" |
| 13 | 04'52" | 00:59'55" |
| 14 | 04'33" | 01:04'28" |
| 15 | 04'21" | 01:08'49" |
| 15.0 | 04'02" | 01:08'52" |
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