45.1 km | 05:05:53 | 06:46/km日期: 2017-12-29 06:56 - 地點: 後壁到永康火車站 - 天氣: 後面有太陽…XD - 平均心率: 129 - 卡路里: 2232 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 91% - PM2.5: 普通(46)
Pace: 05'49" / 05'14" / 05'07" / 05'12" / 06'27" / 05'18" / 11'44" / 05'03" / 04'58" / 04'54" / 04'48" / 04'53" / 08'33" / 05'03" / 05'14" / 05'07" / 04'51" / 04'44" / 10'31" / 06'29" / 05'38" / 06'38" / 09'57" / 05'59" / 05'40" / 08'41" / 05'18" / 04'59" / 05'35" / 07'18" / 10'16" / 06'54" / 05'19" / 06'43" / 12'56" / 05'37" / 05'01" / 06'01" / 06'30" / 05'55" / 09'55" / 06'56" / 08'09" / 09'11" / 13'22" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'11") | 1000 / 1000 |
| 2 | | 05'13" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" (+00'22") | 1000 / 3000 |
| 4 | | 05'11" (+00'27") | 1000 / 4000 |
| 5 | | 06'27" (+01'43") | 1000 / 5000 |
| 6 | | 05'17" (+00'33") | 1000 / 6000 |
| 7 | | 11'43" (+06'59") | 1000 / 7000 |
| 8 | | 05'03" (+00'19") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 04'53" (+00'09") | 1000 / 10000 |
| 11 | | 04'48" (+00'04") | 1000 / 11000 |
| 12 | | 04'52" (+00'08") | 1000 / 12000 |
| 13 | | 08'33" (+03'49") | 1000 / 13000 |
| 14 | | 05'03" (+00'19") | 1000 / 14000 |
| 15 | | 05'13" (+00'29") | 1000 / 15000 |
| 16 | | 05'06" (+00'22") | 1000 / 16000 |
| 17 | | 04'50" (+00'06") | 1000 / 17000 |
| 18 | | 04'44" | 1000 / 18000 |
| 19 | | 10'31" (+05'47") | 1000 / 19000 |
| 20 | | 06'28" (+01'44") | 1000 / 20000 |
| 21 | | 05'38" (+00'54") | 1000 / 21000 |
| 22 | | 06'37" (+01'53") | 1000 / 22000 |
| 23 | | 09'56" (+05'12") | 1000 / 23000 |
| 24 | | 05'59" (+01'15") | 1000 / 24000 |
| 25 | | 05'39" (+00'55") | 1000 / 25000 |
| 26 | | 08'41" (+03'57") | 1000 / 26000 |
| 27 | | 05'17" (+00'33") | 1000 / 27000 |
| 28 | | 04'59" (+00'15") | 1000 / 28000 |
| 29 | | 05'35" (+00'51") | 1000 / 29000 |
| 30 | | 07'17" (+02'33") | 1000 / 30000 |
| 31 | | 10'16" (+05'32") | 1000 / 31000 |
| 32 | | 06'54" (+02'10") | 1000 / 32000 |
| 33 | | 05'19" (+00'35") | 1000 / 33000 |
| 34 | | 06'42" (+01'58") | 1000 / 34000 |
| 35 | | 12'55" (+08'11") | 1000 / 35000 |
| 36 | | 05'37" (+00'53") | 1000 / 36000 |
| 37 | | 05'00" (+00'16") | 1000 / 37000 |
| 38 | | 06'01" (+01'17") | 1000 / 38000 |
| 39 | | 06'30" (+01'46") | 1000 / 39000 |
| 40 | | 05'55" (+01'11") | 1000 / 40000 |
| 41 | | 09'54" (+05'10") | 1000 / 41000 |
| 42 | | 06'55" (+02'11") | 1000 / 42000 |
| 43 | | 08'09" (+03'25") | 1000 / 43000 |
| 44 | | 09'10" (+04'26") | 1000 / 44000 |
| 45 | | 13'22" (+08'38") | 1000 / 45000 |
| 46 | | 13'40" (+08'56") | 96 / 45096 |
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路邊攤 15288 累積 : 1111.1 km
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