12.5 km | 01:22:38 | 06:35/km日期: 2017-12-30 06:07 - 總爬升: 163 m - 卡路里: 897 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 07'18" / 06'46" / 06'03" / 05'38" / 06'29" / 07'10" / 06'41" / 06'44" / 06'51" / 06'43" / 06'48" / 06'30" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'41") | 1000 / 1000 |
| 2 | | 06'44" (+01'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'29" (+00'52") | 1000 / 5000 |
| 6 | | 07'10" (+01'33") | 1000 / 6000 |
| 7 | | 06'41" (+01'04") | 1000 / 7000 |
| 8 | | 06'44" (+01'07") | 1000 / 8000 |
| 9 | | 06'49" (+01'12") | 1000 / 9000 |
| 10 | | 06'44" (+01'07") | 1000 / 10000 |
| 11 | | 06'47" (+01'10") | 1000 / 11000 |
| 12 | | 06'30" (+00'53") | 1000 / 12000 |
| 13 | | 05'36" | 525 / 12525 |
12月累積里程 : 54.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'46" | 00:14'04" |
| 3 | 06'03" | 00:20'07" |
| 4 | 05'38" | 00:25'45" |
| 5 | 06'29" | 00:32'14" |
| 6 | 07'10" | 00:39'24" |
| 7 | 06'41" | 00:46'05" |
| 8 | 06'44" | 00:52'49" |
| 9 | 06'51" | 00:59'40" |
| 10 | 06'43" | 01:06'23" |
| 11 | 06'48" | 01:13'11" |
| 12 | 06'30" | 01:19'41" |
| 12.5 | 05'36" | 01:22'38" |
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