10.2 km | 01:08:03 | 06:41/km日期: 2017-12-30 06:30 - 總爬升: 144 m - 卡路里: 655 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 07'33" / 07'02" / 06'54" / 06'44" / 06'43" / 06'53" / 06'56" / 06'37" / 07'13" / 05'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'14") | 1000 / 1000 |
| 2 | | 07'02" (+01'43") | 1000 / 2000 |
| 3 | | 06'53" (+01'34") | 1000 / 3000 |
| 4 | | 06'43" (+01'24") | 1000 / 4000 |
| 5 | | 06'42" (+01'23") | 1000 / 5000 |
| 6 | | 06'52" (+01'33") | 1000 / 6000 |
| 7 | | 06'56" (+01'37") | 1000 / 7000 |
| 8 | | 06'37" (+01'18") | 1000 / 8000 |
| 9 | | 06'30" (+01'11") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'54" | 175 / 10175 |
12月累積里程 : 277.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'02" | 00:14'35" |
| 3 | 06'54" | 00:21'29" |
| 4 | 06'44" | 00:28'13" |
| 5 | 06'43" | 00:34'56" |
| 6 | 06'53" | 00:41'49" |
| 7 | 06'56" | 00:48'45" |
| 8 | 06'37" | 00:55'22" |
| 9 | 07'13" | 01:02'35" |
| 10 | 05'19" | 01:07'54" |
| 10.2 | 04'57" | 01:08'46" |
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